IMIKORESHEREZE YINYURANYE- Hinduranya hagati ya mask ya jisho ashyushye kandi akonje hamwe nibi bikoresho bya gel.Shyira gusa muri firigo cyangwa firigo kugeza ubushyuhe bwifuzwa kugirango ubukonje / ice pack.Kugirango ushushe neza, shyira mumazi ashyushye cyangwa microwave kugeza ubushyuhe bwifuzwa bugerweho.Urubuto rwa pisine ruto noneho rwiteguye kugabanya ububabare bwawe!
UMWANA W'INCUTI- Aza afite paki zitandukanye zipaki zishyushye / zikonje!Hamwe nizi nyamaswa nziza ziranga amabara meza, abana bazishimira gukoresha ibi kugirango bagabanye ububabare bwabo.Iguma yoroshye mugihe ikonje, ikabumbira mumaso yumwana.Igikoresho cya Elastike gifatanye na mask hamwe no gufotora, kwemerera gusaba byoroshye.a
UMUTEKANO- Ishimire ingaruka zo kuvura uhangayike!
Koza gusa n'amazi ashyushye, yisabune kugirango usukure kandi wanduze hagati yo gukoresha.